Special announcements, community events, and great tips on topics like wellness, travel, food & wine, retirement, gardening, crafts and more!

Join the conversation on The Good Life Blog


Upcoming Events at Trilogy Lake Frederick

At Trilogy® communities, we keep our activities and events calendars chock full, giving Members the chance to be as active and social as they'd like, each and every day. We hope you'll join us!

View Our Printable Events Calendar! (PDF)

Region's 117 Now Open!

The team at Region's 117 is working to create amazing dining experiences for Members and guests! Stop by and enjoy great cuisine in a beautiful lakeside setting.

Hours of Operation are

• Wednesday - Saturday | 11:30am - 9:00pm
• Sunday Brunch | 11:00am - 3:00pm

Book your reservation online now!

Sunday, February 26th: Golf Simulator Challenge | 8:00pm - 4:00pm

Come out for a fun, closest to the pin challenge! This challenge takes place in the golf simulator and requires you to shoot the ball from a certain distance, depending on which golf course is chosen for the challenge. The participant who gets his/her shot closest to the pin after the challenge is over, wins!

Monday, February 27th: Liberty Mtn. Ski Trip (Offsite Event) | 8:00am

We're planning a ski trip to Liberty Mountain in Pennsylvania! Contact your Community Representative for more information.

Wednesday, March 1st: Garden Lottery Sign Up | Beginning at 9:00am

Beginning Wednesday, March 1st, Trilogy Members can sign up for their chance to win a garden box in our new Community Garden! The last day to sign up is March 20th.

Wednesday, March 1st: Member Happy Hour | 2:00pm - 6:00pm

Join us for Happy Hour in the Crow's Nest! Get to know your future neighbors as you enjoy your favorite drinks.

Monday, March 6th: Basics of Drawing | 1:00pm - 4:00pm

Local artist Hilary White is coming to the Lakeside Lodge to teach a class on the basics of drawing. RSVP with your Community Representative if you would like to attend this class.

Tuesday, March 7th: Trivia Tuesday with Jared | 4:00pm - 6:00pm

Join Jared, our Activities Coordinator, in Rachel's Kitchen for a fun evening of trivia! Trivia will consist of four rounds of 10 questions. RSVP with your Community Representative to join in the friendly competition!

Saturday & Sunday, March 11th & 12th: Foxtrot Workshop | 11:00am - 12:30pm

Winchester Ballroom's Tara O'Neill will be here to offer a weekend workshop teaching Members how to dance the Foxtrot. This two-day workshop will feature a trip to a local winery after instruction to enjoy music, wine, and of course, dancing! RSVP with your Community Representative to participate in this workshop.

Saturday, March 11th: Agatha Christie's Murder Mystery | 6:00pm - 8:00pm

"Agatha Is Missing" is a fun-filled murder mystery show about the real life disappearance of well-known mystery writer Agatha Christie. Prizes will be given to the lucky winner who solves the crime. Contact your Community Representative for further details and to RSVP for the show!

Tuesday, March 14th: Mixology | 2:00pm - 3:00pm

Join us in Rachel's Kitchen on Tuesday, March 14th, to learn how to mix like a professional bartender! Learn from Jay, our bartender from the Inglenook Bar, how to make Long Island Iced Teas and Sex on the Beach. RSVP with your Community Representative to join us.

Friday, March 17th: St. Patrick's Day Dance Party | 7:00pm - 10:00pm

Celebrate St. Patrick's Day at the Lakeside Lodge with our festive St. Patrick's Day Dance Party! Enjoy live music, Irish drinks, and the great company of Trilogy at Lake Frederick Members. Start with dinner at Region's 117, then bring your receipt with your name on it to the dance to enter a raffle at the end of the night. RSVP with your Community Representative if you'd like to celebrate St. Patrick's Day with us!

Wednesday, March 22nd: New Member Orientation | 2:00pm - 4:00pm

New to the Community? Come to the New Member Orientation to learn about the neighborhood, what's happening around the community, and who's who in the Shenandoah Lodge. We hope to see you there!

Thursday, March 23rd: Italian Potluck Night | 5:00pm - 8:00pm

Bring your favorite Italian dish to the Crow's Nest to enjoy recipes, favorite foods, and the wonderful company of Trilogy Members. RSVP with your Community Representative if you plan to join us.

Friday, March 24th: Pi Baking Contest | 1:00pm - 3:00pm

All Trilogy Members are invited to enter their best pie recipe into our Pi Day Celebration Pie Baking Contest! Come by to enjoy this tasty competition!

Saturday, March 25th: Garden Party | 1:00pm - 4:00pm

It's time to kick off gardening season by breaking ground on our Community Member Gardens! Join us for an afternoon of digging in the dirt!

OFFSITE EVENT - Monday, March 28th: Day Trip to Skyline Caverns | 10:00am - 4:00pm

Explore the natural caves and caverns in our own backyard! RSVP with your Community Representative to attend this day trip.

Tuesday, March 28th: Mixology | 2:00pm - 3:00pm

Learn from the best of them! Jay, our talented bartender from Inglenook Bar, will be teaching a variety of mixology techniques. In this session, he'll demonstrate how to make a Tom Collins and a Singapore Sling. RSVP with your Community Representative to learn how to mix like a pro!

Recurring Events

Every Friday: Chimney Chat in the Grand Living Room | 11:00am - 11:45am

Join us for "Chimney Chat" each Friday, to hear all about the great Community and Wellness Activities happening around The Lodge and Athletic Club. Resort staff members Kisha and Jessica will be on hand to talk about upcoming programs and to answer your questions related to activities programming.

Every Sunday: "Sunday Socials" at Region's 117 | 3:00pm - 7:00pm

Starting on February 12th, Region's 117 will open for Sunday Socials! Enjoy a pre-fixe menu by Chef Scott for just $15++ per person. Ask your Community Representative for more information!

Every Wednesday: Yappy Hour at the Dog Park | 5:30pm - 6:30pm

Bring your pooch out for a social hour at the dog park! As a special treat, we will be putting out an ice block with some tasty scraps from the kitchen!

Series & Classes

Explore 360: Travel the World with Trilogy In 2017!

The 2017 Explore 360 calendar has just been announced! Trilogy at Lake Frederick Members are invited to embark on the following incredible journeys, all of which were requested by Trilogy Members across the country:

• May 13-19, 2017: The Essence of Yellowstone and Grand Teton National Parks
• July 18-27, 2017: Cruise the Glitz & Glamour of the Rivieras
• October 23-November 4, 2017: Explore New Zealand's Hidden Treasures

Click here to learn more about these exciting trips!

For additional details, or to reserve your space on one or more of these amazing adventures, please contact the Explore 360 Travel Concierge at 847.780.1205 or by email.

Sundays (4 Weeks): Beginning Pottery Wheel Class | 2:00pm - 5:00pm

This 4-week class will be an overall introduction to clay for beginners and experienced beginners who wish to work on the potter’s wheel. Students will learn methods for centering clay, and throwing cylinders and bowls. All classes will take place in the Arts & Exploration Studio. The cost is $165 per person for all 4 classes, which includes clay, instructor fee, glazes, and other needed materials.

Fitness Classes Daily

At Trilogy, we prioritize Wellness, with amenities, staff, and programming designed to give our Members the opportunity to be in the best shape of their lives. Our Fitness Center is available 7 days a week for Members to come in and do their own routines, or to join our personal trainers and instructors for regular classes and sessions, from our "Morning-N-Motion" classes to yoga, Afturburn, Aqua Fitness in the pool, water volleyball, Latin Sizzle, and so much more. Check out the schedule (PDF) and ask your Community Representative for more information!

Trilogy Communities

For more information about Shea Homes, Visit or Call 1-800-685-6494